Hey everybody!
This is a quick (albeit a little nerdy!) video I recorded for you, to explain the Biological Rollercoaster: I created The Biological Rollercoaster as a visual explanation of how to count and time contractions. I also use it to demonstrate realistic expectations of not only the birthing process but how breastfeeding might go as well along with how to count and time breastfeeding sessions.
Feel free to share! Here is the direct YouTube link:
And if you're interested in getting trained and certified as a doula, lactation support professional or childbirth educator - Please check out our website and the many learning opportunities we have there! www.MaternityWise.com
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